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  • Welcome To Unwind

    Pain Management & Osteopathic Centre
  • Harness health through
    biomechanical balancing.

    Balance. Strength. Vitality.
  • Pain-Free Possibilities

    Correct, Strengthen, Maintain

Welcome to Unwind

About Us

Unwind is your trusted partner in pain relief and spinal health


Our Expert Osteopaths specialize in treating a wide range of spinal ailments, providing effective, personalized care tailored to your unique needs. At Unwind, we don’t just treat your pain—we focus on enhancing your overall well-being through holistic osteopathic treatments that aim to restore balance, improve mobility, and prevent future discomfort. ​

To schedule a consultation, simply reach out to our team through our website or give us a call. Our expert osteopaths will assess your needs and provide you with a personalized treatment plan to address your pain and improve your overall well-being. ​

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Our Specialist

After completing her undergraduate degree at SVNIRTAR and SCB Medical College, Cuttack, Dr. Sharon Sunayana went on to earn her postgraduate degree in Neurorehabilitation, laying the foundation for her specialized expertise. She further advanced her qualifications by obtaining a Doctors in Osteopathy (D.O.) from the Osteopathic College of Ontario, Canada, where she trained in advanced manual therapy and integrative pain management techniques. ​ Dr. Sharon Sunayana is a distinguished Neuro Rehabilitation Consultant and Osteopath with a strong clinical foundation and extensive experience across some of India’s most prestigious medical institutions.

She has worked in reputed organisations such as Cancer Hospital & Research Institute, Gwalior, BL Kapoor Hospital, NIMHANS Bangalore, AIIMS Delhi, and Max Hospital Gurgaon, contributing significantly to patient recovery through evidence-based rehabilitation and pain management intervention strategies. Since 2019, Dr. Sunayana has been the Founder and Primary Consultant at Unwind Pain Management and Osteopathy, Gurgaon, where she combines her deep expertise in neuro-musculoskeletal science with a compassionate, holistic approach to healing. Her clinic has become a trusted destination for integrated osteopathic care in the region.

She is an active member of the Asia Pacific Osteopathic Association, Osteopathy Association of India, reflecting her commitment to professional development and the advancement of osteopathic medicine in India. In addition to her clinical practice, Dr. Sunayana has volunteered her time and skills for community-based rehabilitation programs at CMC, Vellore and Bless Me India, Bhubaneswar, reinforcing her dedication to accessible care and social impact.

Dr. Sharon Sunayana

Neuro Rehabilitation Consultant | Osteopath | Founder, Unwind Pain Management & Osteopathy


Appointments
Service Provided
Consultations

Our Services

Continuously Creating Holistic Healing Solutions

Soft Tissue Release

A specialized technique used to reduce muscle tension, improve flexibility, and relieve pain.

Dry Needling

A therapeutic technique using thin needles to relieve muscle pain & improve mobility by targeting points.

Muscle Energy Technique

It uses controlled muscle contractions to improve joint mobility, reduce pain, and restore function.

Visceral Manipulation

A hands-on therapy that targets the internal organs to improve their mobility and function.

Cupping

A therapeutic technique uses suction cups to increase blood flow, relieve muscle tension, and promote healing.

Counterstain

A manual therapy that involves positioning the body in a way that relieves pain and tension in muscles.

Kinesiology Taping

It is a technique that uses elastic tape to support and stabilize muscles and joints without restricting movement.

Cranio-Sacral therapy

Hands-on technique that focuses on the brain, spinal cord, and surrounding tissues.

Your Path to Pain-Free Living Starts Here

Contact Us

Feel free to reach out to us by filling out the form below
Our team will respond within 48 hours.

Get in Touch

Mon - Sat : 10am–6pm

Address

B-364-A,Block B,Sushant Lok-1,Gurugram-122002.

Call Us
+91 8249405909